System Brief
The RACE Rx Cardio system represents over a decade of research and development by Dr. Matt Rhea. The system utilizes a unique exercise tolerance test, complex algorithms to identify appropriate training zones, and advanced periodized sequences. Training cycles consist of 20-minute training workouts, with exercise intensity based on the individuals exercise tolerance, not your predicted maximal heart rate. This process results in more effective training zones, more appropriate exercise stress, and greater fitness adaptations. We have a unique online coaching system and process that allows us to guide you through the training process from anywhere in the world.
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RACE Rx Revolution
The RACE Rx Cardio system:
- Provides you with an individualized training program without relying on inaccurate age-based training zones....or the need for expensive metabolic testing.
- Uses a complex system to alter training stress for optimal results.
- Consists of ultra-effective 20 MINUTE WORKOUTS.
- Will help reduce the risk of overuse injuries by limiting training mileage.
- Will help you reach new levels of fitness and performance!
To join the RACE Rx revolution, get started today! 3 Month training packages (60 Workouts) starting at only $100
You can sign up for a training package, including online coaching from one of our fantastic trainers, at our online store,
www.racerxstore.com.Choose your program and you'll be on your way to peak fitness in no time flat!
